classes
create a body that supports you functionally, move more freely and “future proof” your body. join caroline online or in person, for group yoga or tailor made classes designed especially for you.
youtube
there is no age limit or level to fitness. subscribe to carolinegwyoga on youtube to enjoy yoga anytime anywhere and keep moving on the mat.
retreats
body, mind and soul regeneration and rehabilitation. join me on a retreat in paradise and learn a movemet method for life.
2025 dates coming soon