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Video Courses

Virtual Classes

Retreats

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Live Zoom

Live Group Online Yoga.

Booking & Timetable

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YouTube

Practice anytime on YouTube

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Retreats

Yoga Retreats

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Instagram

carolinegwyoga

Long and fat....that's what we want yes? Long and

Long and fat....that's what we want yes? Long and fat hamstrings. Practice this drill to get those hammies working and glutes strong to support your pelvis and as a result your spine. Move well, breathe better.

Coconut Rituals 🌴

Coconut Rituals 🌴

Let's make this week a good one. Happy Monday ever

Let's make this week a good one. Happy Monday everyone 🙏💖💫

Boosting my immune system thanks to the wonderful

Boosting my immune system thanks to the wonderful @nursevaleriapdc

#IVtherapy

*Vitamin C
*Electrolytes
*L-Glutathione antioxidant

Watch Guillaume Nery : The Exhilarating peace of f

Watch Guillaume Nery : The Exhilarating peace of freediving on YOUTUBE...it's awesome! ph. credit @mattfreediver

Checking out all the new (and old) developments in

Checking out all the new (and old) developments in Tulum 2020...this is at Casa Malka...Pablo Escobars old gaff...

Gliding with the best freediving instructor @mattf

Gliding with the best freediving instructor @mattfreediver 💧Thank you for teaching me with such clarity and depth of knowledge. Here's to the beginning of a new adventure! #freediving

In the moment #freediving

In the moment #freediving

Free diving course 🌊 Day 1 Wave 1 @mattfreedi

Free diving course 🌊

Day 1
Wave 1

@mattfreediver

Find me online 🤓

Find me online 🤓

Two wheels ✌️ the best way to navigate around

Two wheels ✌️ the best way to navigate around the beach 'road!'

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Equilibrium | Balance

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