about me
Caroline Graham-Wood is an E-RYT 500 yoga teacher who teaches internationally via zoom, private and group classes, as well as retreats in unique locations around the world.
With over fourteen years teaching experience, Caroline’s teaching method has evolved to one that works your body and mind with a focus on building strength, improving flexibility and engaging muscles through dynamic asanas.
Through creative sequencing and attention to detail, Caroline encourages yogis to move freely, deeply and mindfully.
Caroline incorporates anatomy, physiology, the science of Ayurveda, and more in to her classes. She believes that with all of this combined, students will acquire the tools to find a balanced mind and centered spirit. Caroline encourages her students to understand that yoga should complement your life and be a source of pleasure and discovery on and off the mat.
To view Caroline’s qualifications and accreditations click here