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YOUTUBE yoga for jet lag

YOGA FOR JET LAG | Energize, Lengthen, Strengthen | 1 hour Intermediate/Advanced Flow https://youtu.be/nwCijai6MwM Use this yoga flow to energize and stretch out after a long flight or even a long work day, hitting all of the places that tense up when we are seated...

Our teacher Caroline: have fun, fall in, laugh!

Summersalt Yoga is very proud to introduce you to our newest team member – SUP yoga teacher Caroline. She brings her energy to the mat and the SUP board and shares this incredible experience (and her balance!) with you passionately. We’re thrilled to have Caroline...

YOUTUBE yoga for jet lag

YOGA FOR JET LAG | Energize, Lengthen, Strengthen | 1 hour Intermediate/Advanced Flow https://youtu.be/nwCijai6MwM Use...

Caroline GW Yoga